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C?i (Simplified and Traditional Chinese: ) is a Chinese surname that derives from the name of the ancient Cai state. It's regionally more common in China's Fujian Province and in countries settled by ethnic Chinese from that province than in China as a whole. ...

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Stevia: Nature's Alternative To Artificial Sweeteners
By By Corie Goodson

Due to the potential toxicity and unknown long term consequences of using artificial sweeteners, it is good to know that there is a safe alternative.

Stevia is a slow release sweetener that can be used by those who don't want to use sugar or artificial sweeteners and who are sensitive to either. It is wonderful for diabetics as well.

The Indians of Paraguay have used Stevia for centuries. Europeans learned of Stevia when the Spanish Conquistadors of the sixteenth century sent word to Spain that the natives of South America had used it. Stevia comes from a shrub native to the northern regions of South America. It is now also grown in Brazil, Uruguay, Central America, the U.S., Israel, Thailand and China. We here in the U.S. simply refer to it as the Stevia plant.

It has very potent sweetening properties and can

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